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english
english plant names
Botanical name: Polypodium vulgare
Polypodium vulgare
Healing power:
- for building muscles. Common polypody contains ecdysteroids (natural anabolic steroids)
- expectorant in case of colds
- at liver and gall bladder trouble
How to use:
the rhizome
Description of the plant:
Common polypody is perennial and can withstand frost. The plant loves shady locations, preferred in forests, on moss-covered tree stumps and tree roots.
Common polypody even grows in normal not to dry gardens. It reaches a height up to 30 cm.
Ingredients:
Ecdysteroids
